FODMAPs Irritable Bowel Syndrome (IBS) Symptoms & Treatment
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Sorting The Wheat From The Chaff

Sorting the wheat from the chaff

  • May 23, 2016
  • goodgutgroup
  • FODMAP, Gluten, Irritable Bowel Syndrome

Poor old wheat seems to be copping a hard time in the media at the moment all because it contains gluten. Gluten seems to have been demonised for every health…

Good Gut Pasta # 4

Good Gut Pasta # 4

  • May 20, 2016
  • goodgutgroup
  • FODMAP, Irritable Bowel Syndrome, Pasta

As far as we know, we’re the first group anywhere in the world to make pasta specifically to be low in FODMAPs so we are extremely motivated to get this…

Good Gut Pasta # 3

Good Gut Pasta # 3

  • May 18, 2016
  • goodgutgroup
  • FODMAP, Irritable Bowel Syndrome, Pasta

"Hi, I am Kerith Duncanson – a PhD qualified Dietitian - and I'm determined to help people improve their quality of life through nutrition and lifestyle. I specialise in helping IBS…

The Differences Between Coeliac Disease, Gluten Sensitivity And IBS

The differences between coeliac disease, gluten sensitivity and IBS

  • May 15, 2016
  • goodgutgroup
  • FODMAP, Gluten

There is much discussion and debate extending from the food industry through the wellness industry, and into the fields of nutrition and health research about gluten. Not that long ago, maybe…

Good Gut Pasta # 2

Good Gut Pasta # 2

  • May 11, 2016
  • goodgutgroup
  • FODMAP, Irritable Bowel Syndrome, Pasta

Good Gut group co-founder Geoff Whitehouse shares his recollections of the story of Good Gut Pasta. "Hi there, I am Geoff Whitehouse and I am a medical specialist, an Ophthalmologist.…

Good Gut Pasta # 1

Good Gut Pasta # 1

  • May 9, 2016
  • goodgutgroup
  • FODMAP, Irritable Bowel Syndrome, Pasta

The Good Gut Group is a very small company that is determined to offer better quality pasta to the 15% of adults who suffer from Irritable Bowel Syndrome (IBS) and also…

Guest Blog – Robin’s Better Belly Experience

Guest blog – Robin’s Better Belly experience

  • June 26, 2015
  • geoffw
  • Bread, FODMAP, Irritable Bowel Syndrome

“What?  It’s got gluten in it!” I exclaimed with dismay as I read the contents on the Good Gut Bread my better half had just brought home for me. “You’re not…

No Need To Feel Bad About Eating Bread Again

No need to feel bad about eating bread again

  • June 4, 2015
  • geoffw
  • Bread, FODMAP, Irritable Bowel Syndrome

Good Gut Bread is not only better for stopping the dreaded belly bloat, but better for you nutritionally too. Compared to even the healthiest brands of store bought bread, it is…

Should You Eat Wheat? The Great Gluten Debate

Should you eat wheat? The great gluten debate

  • July 22, 2014
  • geoffw
  • FODMAP, Gluten, Irritable Bowel Syndrome

A staple food for millennia, wheat is now accused of causing everything from gut ailments to mental disorders. Linda Geddes separates the facts from the chaff "GIVE us this day…

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